Mental Skills Training for U14/U16 & Dryland Training for U12 and Older

**Correction - Mentral training is 9:30AM to 11:30AM **

Hello members and parents of athletes,

In addition to the dryland training being offered for U12 and older athletes this coming weekend, there is also the opportunity for U14/U16 athletes to register for Intro to Mental Skills to help prepare for competition and training. 

Mental Skills Training U14/U16

Saturday, September 24th 

9:30AM - 11:30AM at the Race Shack in Wentworth. 

It’s free to attend if you register and registration is open until Thursday, Sept. 22nd.

Register via the website at this link.

Dryland Training for U12 and Older

Offered for U12 and above free of charge to bring the athletes together for three sessions of fun dryland work-outs. These sessions are a chance to reconnect after a summer apart and for athletes and coaches to connect before we get on-snow this winter. 

Dryland Dates: September 24th, October 15th, November 5th

Location: Meet at WSRC Race Shack

Time: 1:00-4:00pm (please arrive at 12:50pm)

PLEASE NOTE that while the sessions are free, those who register and do no show-up will be charged a no-show fee of $20. Participants must be active WSRC members in good standing.

Register online at this link.

Please fill out the ACA form attached to the registration and bring with you to the session.

A minimum of 12 athletes are required to run this training and there is a maximum of 25 spots. Should you register and need to cancel, please let us know 24 hrs prior to the training to allow for others to sign up.

Sessions may be canceled due to inclement weather.

We are looking forward to seeing you and your athletes at the upcoming training sessions!