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Mental Skills Training - Sept 12, Oct 17, and Nov 14

2018-08-20


FALL 2018 Mental Skills Training     WSRC will be offering mental training sessions for U12 to U18 Athletes.   If Athletes do not have a well practiced/prepared set of mental skills in their tool-kits they are really only halfway prepared for Race Day.   The Tools that we will be teaching the athletes have been scientifically ...

FALL 2018 Mental Skills Training
 
 
WSRC will be offering mental training sessions for U12 to U18 Athletes.
 
If Athletes do not have a well practiced/prepared set of mental skills in their tool-kits they are really only halfway prepared for Race Day.
 
The Tools that we will be teaching the athletes have been scientifically proven to enhance the mind’s ability to FOCUS on the qualities necessary for IMPROVEMENT and CONSISTENCY in their sport.
 
Our Program is simple and concrete enough for athletes to understand it and integrate it into their daily training process – It only takes 10 minutes per day.
 
But the athlete has to do the Work each and every day – As in physical training – there are no shortcuts – You have to Focus on the Process.
 
 
TRAINING SCHEDULE
 
  1. WEDNESDAY SEPTEMBER 12th 6:00 – 8:30pm
 
  1. WEDNESDAY OCTOBER 17th  6:00 – 8:30pm
 
  1.  WEDNESDAY NOVEMBER 14TH 6:00- 8:30pm
 
 All sessions will be held at the 103 Thorne Avenue in Burnside.
 
The Fee is $40.00 per Athlete for all three sessions.
 
Based on a Minimum of 8 athletes participating
 
Please REGISTER on the website before SEPT 5th


 

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