The MYER'S FAMILY is  hosting a POTLUCK at their cottage on SATURDAY, FEBRUARY 27, 2010

Details:

Hello All
 
Chris, Connor and I would like to invite you to a K1 traditional potluck this Saturday 4pm(ish) to 9pm(ish). Please join us with your K1, siblings and significant other and bring your favaroite dish!  Our dear Mrs.Leslie Henderson said I shouldn't even ask what people are bringing - so surprise us!!
 
Kids should bring along cloths to togoggan and sit around a bon fire. If they are sweet we may even let them in!
 
Please RSVP via e-mail at myersfamily@ns.sympatico.ca(and let me know how many). Hope to see you all Saturday.
 
Cheers
 
The Myers Clan

WEEKEND TRAINING SCHEDULE - K1

February 11, 2010 - Update by Shannon Bowie

The START TIMES will always be ON SNOW when the LIFT OPENS 

8:30 AM on WEEKENDS & Holidays

FRIDAY NIGHT 6:30 pm (or when you arrive at the hill)

February 3, 2010- Update by Dave Bugden

 Athletes let"s get ready to have some fun racing at Wentworth's sister hill Crabbe Mountain!
It should be a wonderful weekend - maybe a little on the cool side. So bundle up!!
Please see the full details for the up coming race weekend.

Weekend of February 6th and 7th
K1 Race #2 this weekend at Crabbe Mountain

For parents and athletes travelling to Crabbe:

Don't forget to pack:
Skis (2 pairs if you have them)
Boots
Poles
Helmet
Goggles
Shin guards
Downhill suits (or tight pants and sweater)
Warm Ski Jacket
Gloves or mitts
Long Johns
Extra pair of socks
Neck up (for cool days)
Snacks / lots of water

Race Schedule:
Saturday- GS (start time TBD)
Sunday- Slalom Stubbies (start time TBD)

Please ensure your athletes have lots of extra layers as the forecast looks a bit chilly for the weekend! That means ski pants along with training shorts and big jackets along with the Wentworth jackets.

Both pairs of skis are to be SHARPENED, WAXED and SCRAPED please.

Crabbe will be looking for volunteers so please try to make yourself available to gate keep or assist in other ways either Saturday or Sunday. We will need some jacket carriers as well!

We will have an athlete meeting at 9:30 pm on Friday night in Shannon's room at the hotel. The team accommodations for this race are at the Riverside Resort and Conference Centre (better known as the Mactaquac). If you aren't staying there, please inform Shannon so that you can be made aware of the start time for Saturday.

Athletes staying in Wentworth:
It will be a normal training weekend with Ben Rubarth and the Nancy Greene Race crew.
Times:
Friday - 6:30-8:30 pm (if you are late, please wait for Ben at the bottom of the lift)
**Saturday Only - 9:30-11:30/12:30-2:30 Skiing with Joey Lynn Graham meet at the Yellow Tent.
Sunday - 9:30-11:30/12:30-2:30

Any questions, please call or e-mail Shannon.
902-789-0702
bowie_shannon@hotmail.com

See you on the snow!
Shannon and Dave

WEEKEND TRAINING SCHEDULE - K1-January 29-31, 2010

January 27, 2010 - Update by Shannon Bowie

The START TIMES will always be ON SNOW when the LIFT OPENS 

9:00 AM on Weekdays and 8:30 AM on WEEKENDS & Holidays

FRIDAY NIGHT 6:30 pm (or when you arrive at the hill)

WEEKEND TRAINING SCHEDULE - K1

The START TIMES will always be ON SNOW when the LIFT OPENS 

9:00 AM on Weekdays and 8:30 AM on WEEKENDS & Holidays

FRIDAY NIGHT 6:30 pm (or when you arrive at the hill)

JANUARY 13, 2010  - UPDATE by Shannon Bowie

Attention all K1 athletes:

We are very excited about our first race of the 2010 season, the J English Cup taking place at Martock this weekend, January 16th and 17th.

Race Details:

Skis are to be tuned ( sharpened, waxed AND SCRAPED)

Saturday, January 16th- Arrive at Martock NO LATER than 7:10am

Slalom and Kombi on Saturday

Sunday, January 17th- Arrive at Martock NO LATER than 7:10am

GS and Dual Slalom on Sunday

There will be a BBQ on Sunday after race tear down. All athletes are expected to stay for the awards ceremony, held on Sunday approximately 1 hour after the race.

Any questions, please contact Shannon Bowie at bowie_shannon@hotmail.com or 902-789-0702

January 6, 2010

Coach Dave Bugden advises that this weekend's plan for the K1's is:

Friday, January 8, 2010 - GS -6:30 pm - 8:30 pm (Join when you get to the hill!)

Saturday, January 9, 2010 - GS - 8:30 am ( Ready to ski in front of the lodge)

Sunday, January 10, 2010 - SL - 8:30 am ( Ready to ski in front of the lodge)

February 24, 2010 - Update by Shannon Bowie

Friday night - Slalom

Saturday - GS  ("If athletes have some old skis (Rock skis) - bring them!  Let's hit the south side for Saturday afternoon.")

Sunday - Slalom